Video Tutorial #8 Important Functions Of The Human Spring Mechanism To Recycle Energy From Impacts Enhancing The Efficiency Of Movement

The Human Spring Theory says that:

  1. The human spring stores mechanical potential energy therefore it is an efficiency mechanism
  2. The human spring absorbs forces of landings therefore it is a protective mechanism
  3. the human spring allows the foot to land on uneven surfaces adjusting the body mechanics to the terrain.
  4. The human spring is integrated into the biomechanics therefore it is essential for stress/strain free motion

Weakness or locking of the spring can lead to:

  • fatigue
  • increased risk for acute injury
  • an inability to heal
  • an accelerated aging of the body’s systems.

The human spring stores mechanical potential energy therefore it is an energy recycling mechanism.
Many of your patients who have chronic fatigue don’t have the energy to do as much. They don’t feel like exercising and they wake up tired and remain tired all day. They might think the answer is to drink a lot of coffee and they go to bed tired yet can’t get a lot of sleep at night because of insomnia or restless leg syndrome.
Those patients may have a locked human spring mechanism as part of their problem. The energy mechanisms of the human Spring recycle free natural energy. They’ve had this natural energy their whole life but it’s now depleted once the spring mechanism locks and it will not return until the spring is unlocked.  Abnormal movement patterns can trigger the brain to turn on muscle spasms that stiffen joints and reduce the natural elastic recoil or spring of muscles and tendons.  We say we are stiff.  The body is more efficient when it is moving according to the way it was designed to move, unrestricted by muscle spasms or joint stiffness.

Locked Spring, click here to enlarge

Why wouldn’t you evaluate the most common reason for fatigue or how the body ambulates? What other more common reason is there for why the body gets tired so quickly?
When the spring locks, the body has to ambulate with a different system. That is when it switches from the spring energy a more free source to a muscular contraction source of ambulation. That means that the body has to be moved by muscle contractions rather than bouncing off the ground. It impacts with a bang then pushes itself across the ground. This is why it is so important that the spring mechanism is in tact for efficient movement.

Dr James Stoxen DC., FSSEMM (hon) He is the president of Team Doctors®, Treatment and Training Center Chicago. Dr Stoxen is a #1 International Bestselling Author of the book, The Human Spring Approach to Thoracic Outlet Syndrome. He has lectured at more than 20 medical conferences on his Human Spring Approach to Thoracic Outlet Syndrome and asked to publish his research on this approach to treating thoracic outlet syndrome in over 30 peer review medical journals. He has been asked to submit his other research on the human spring approach to treatment, training and prevention in over 225 peer review medical journals. He serves as the Editor-in-Chief of the Journal of Orthopedic Science and Research, Executive Editor or the Journal of Trauma and Acute Care, Chief Editor, Advances in Orthopedics and Sports Medicine Journal and editorial board for over 40 peer review medical journals. He is a much sought-after speaker both to the general public and at CME credentialed medical conferences. He has given over 1000 live presentations and lectured at over 70 medical conferences to over 50,000 doctors in more than 20 countries. He has been invited to speak at over 400 medical conferences in over 50 international cities in 30 countries. He has been invited as the keynote speaker at over 60 medical conferences. After his groundbreaking lecture on the Integrated Spring-Mass Model at the World Congress of Sports and Exercise Medicine he was presented with an Honorary Fellowship Award by a member of the royal family, the Sultan of Pahang, for his distinguished research and contributions to the advancement of Sports and Exercise Medicine on an International level. He was inducted into the National Fitness Hall of Fame in 2008 and the Personal Trainers Hall of Fame in 2012. Dr Stoxen has a big reputation in the entertainment industry working as a doctor for over 150 tours of elite entertainers, caring for over 1000 top celebrity entertainers and their handlers. Anthony Field or the popular children’s entertainment group, The Wiggles, wrote a book, How I Got My Wiggle Back detailing his struggles with chronic pain and clinical depression he struggled with for years. Dr Stoxen is proud to be able to assist him. Physicians Medical Technologies does business as Team Doctors®, a medical device company that provides high end vibration massage tools. In 2012, the Massage Assist Pro was cleared by the FDA. Today the Massage Assist® is sold in 13 countries. In late 2019, Team Doctors launched the Vibeassage® which was cleared by the FDA in 2019 and has sold thousands of units around the world. Dr Stoxen can be reached directly at

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